STEP 2.1. Add salt to all purpose flour with spinach and make soft dough and put to rest for 10 mins.
STEP 3.2. For filling, take a pan and add 2 tsp oil, after heating the oil, add onion, green chilli, ginger and garlic and saute for 10 sec and then add grated paneer and mix. After mixing well add salt and pepper mix it, and switch off the flame.
STEP 4.3. Roll out thin chapati of dough and then cut in equal size by help of any circular shape, add filling and make momo.
STEP 5.4. Put momos to steam for 10 mins and then check, if it not stemed, wait for 1 min then check, take momo out of the steamer.
STEP 6.5. For chutney, firstly blanch the tomato with chilli and then grind all the ingredients with the blanched tomatoes and and chilli.
STEP 7.6. Add remaining oil in a heated pan and then add garlic paste and saute for a sec, add the grated paste and add salt and sugar, saute for 2 to 3 mins, according to requirement.
STEP 8.In a plate pit momos and serve with chutney.
Nutrition value
389
calories per serving
16 g Fat15 g Protein45 g Carbs2 g FiberOther
Current Totals
16 g Fat
15 g Protein
45 g Carbs
2 g Fiber
MacroNutrients
Carbs
45 g
Protein
15 g
Fiber
2 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
258 mg
Iron
2 mg
Vitamin A
232 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
1 mg
Phosphorus
228 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted to Usha Cook biteclub on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts
