Spinach malfatti Recipe

Name: Spinach Malfatti Recipe
Total time: 25 min
Yield: 2
Cuisine: Italian

Recipe By Better Butter

Spinach malfatti is a super easy and healthy italian recipe.

3.9

25 Rating - Rate

Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

Add to Shopping List

Ingredients For Spinach malfatti Recipe

2 cup Finely chopped spinach
0.5 cup Crumbled paneer
2 tablespoon All purpose flour
0.5 teaspoon Salt
pinch baking powder
1 teaspoon Finely chopped green chilli
1 tablespoon For sauce : Chopped garlic
1 Medium sized onion, finely chopped
1 cup Tomato Puree
0.5 teaspoon Sugar
0.5 teaspoon Black pepper
As required Salt
0.5 teaspoon Chopped green chilly
1 tablespoon Oil
2 tablespoon For garnish : Parmesan cheese, finely grated
Few coriander leaves

Nutrition
value

293

calories per serving

15 g Fat19 g Protein20 g Carbs9 g FiberOther

Current Totals

15 g Fat
19 g Protein
20 g Carbs
9 g Fiber

MacroNutrients

Carbs
20 g
Protein
19 g
Fiber
9 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
444 mg
Iron
8 mg
Vitamin A
5116 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
316 mcg
Vitamin B12
0 mcg
Vitamin C
91 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
209 mg
Manganese
2 mg
Phosphorus
314 mg
Selenium
22 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.