3 cup Meat sauce recipe below or leftover meat sauce
8 ounce Fresh spinach chopped coarsely
0.25 cup Red wine or water
0.25 cup Freshly shredded parmesan cheese
1 teaspoon Oil
0.5 Small onion diced
1 pound Ground beef
1 teaspoon Italian seasoning or italian dressing mix
2 cup Spaghetti sauce
Nutrition value
554
calories per serving
23 g Fat41 g Protein77 g Carbs4 g FiberOther
Current Totals
23 g Fat
41 g Protein
77 g Carbs
4 g Fiber
MacroNutrients
Carbs
77 g
Protein
41 g
Fiber
4 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
490 mg
Iron
4 mg
Vitamin A
809 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
131 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
114 mg
Manganese
0 mg
Phosphorus
601 mg
Selenium
29 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
