Ingredients For Spinach And Fetta Mini Muffins Recipe
250 gram Frozen spinach chopped
2 cup Gluten-free self-raising flour
0.5 teaspoon Ground nutmeg
1 cup Cheddar Cheese Grated
60 gram Fetta crumbled
1 cup Milk
Nutrition value
384
calories per serving
23 g Fat28 g Protein15 g Carbs3 g FiberOther
Current Totals
23 g Fat
28 g Protein
15 g Carbs
3 g Fiber
MacroNutrients
Carbs
15 g
Protein
28 g
Fiber
3 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
937 mg
Iron
4 mg
Vitamin A
3380 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
204 mcg
Vitamin B12
1 mcg
Vitamin C
41 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
150 mg
Manganese
1 mg
Phosphorus
591 mg
Selenium
16 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment