Spinach Cheese & Tomato Omelette Recipe

Recipe By Slurrp

This Spinach Cheese & Tomato Omelette is a delicious and nutritious breakfast option. Packed with protein, vitamins, and minerals, it is a perfect way to start your day. The omelette is filled with sautéed spinach, melted cheese, and juicy tomatoes, creating a flavorful combination. It is quick and easy to make, making it an ideal choice for busy mornings. Serve it with a side of toast or fresh fruit for a complete and satisfying meal.

4.3
28 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

Ingredients For Spinach Cheese & Tomato Omelette Recipe

Directions : Spinach Cheese & Tomato Omelette Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
270
calories per serving
16 g Fat23 g Protein10 g Carbs4 g FiberOther

Current Totals

  • 16 g Fat
  • 23 g Protein
  • 10 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    23 g
  • Fiber
    4 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    277 mg
  • Iron
    4 mg
  • Vitamin A
    2332 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    167 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    53 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    77 mg
  • Manganese
    1 mg
  • Phosphorus
    351 mg
  • Selenium
    50 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.