Ingredients For Spinach Artichoke Grilled Cheese Recipe
3 cup Spinach leaves, roughly chopped
3 Canned artichoke hearts
2 Cloves Garlic
1 tablespoon Olive oil
2 tablespoon Sour cream
1 cup Shredded Cheese
4 piece Bread
Kosher salt
Nutrition value
314
calories per serving
20 g Fat19 g Protein14 g Carbs6 g FiberOther
Current Totals
20 g Fat
19 g Protein
14 g Carbs
6 g Fiber
MacroNutrients
Carbs
14 g
Protein
19 g
Fiber
6 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
559 mg
Iron
8 mg
Vitamin A
5867 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
390 mcg
Vitamin B12
0 mcg
Vitamin C
68 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
226 mg
Manganese
4 mg
Phosphorus
323 mg
Selenium
22 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment