Ingredients For Spinach And Artichoke Au Gratin Recipe
2 Jars marinated artichoke hearts, drained
3 Packages cream cheese
4 tablespoon Butter, Softened
6 tablespoon Milk
3 Packages frozen chopped spinach thawed, drained and squeezed dry
0.33333333333333326 cup Grated Parmesan Cheese
Nutrition value
48
calories per serving
1 g Fat4 g Protein5 g Carbs< 1 g FiberOther
Current Totals
1 g Fat
4 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
4 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
89 mg
Iron
1 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
8 mg
Manganese
0 mg
Phosphorus
76 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
