Spicy Veggie Hotpot Recipe

Name: Spicy Veggie Hotpot Recipe
Total time: 35 min
Yield: 4
Cuisine: Chinese

Recipe By Good To Know

Spice up your night with this winter warmer. It's tasty and full of veggies-you can't get much better.

4.9

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Vegdiet

35minstotal

35minsPrep

Cook

ingredients serves

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Ingredients For Spicy Veggie Hotpot Recipe

2 tablespoon Olive oil
1 Onion chopped
2 tablespoon Balti spice
400 gram Can chopped tomatoes
300 gram Can chickpeas, drained
225 gram Cauliflower Florets
300 milliliter Vegetable Stock
250 gram Pack fine green beans, topped and halved

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Nutrition
value

317

calories per serving

11 g Fat17 g Protein35 g Carbs25 g FiberOther

Current Totals

11 g Fat
17 g Protein
35 g Carbs
25 g Fiber

MacroNutrients

Carbs
35 g
Protein
17 g
Fiber
25 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
148 mg
Iron
7 mg
Vitamin A
1294 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
241 mcg
Vitamin B12
0 mcg
Vitamin C
64 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
171 mg
Manganese
2 mg
Phosphorus
256 mg
Selenium
33 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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