Spicy Veggie Pasta Bake Recipe

Recipe By Taste Of Home

My dad cooked with cast-iron skillets, so when I do, I remember his amazing culinary skills. I keep the tradition going with my veggie pasta. Sonya Goergen, Moorhead, Minnesota.

3.7
19 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Spicy Veggie Pasta Bake
plan
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ingredients serve

Ingredients for Spicy Veggie Pasta Bake Recipe

  • 1/2 cup Uncooked spiral pasta
  • 0.17 Medium yellow summer squash
  • 0.17 Small Zucchini
  • 0.17 Medium sweet red pepper
  • 0.17 Medium green pepper
  • 0.17 tablespoon Olive oil
  • 0.17 Small red onion, halved and sliced
  • 0.17 cup Sliced fresh mushrooms
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 1/25 teaspoon Crushed Red Pepper Flakes
  • 0.17 Jar spicy marinara sauce
  • 1.33 ounce Fresh mozzarella cheese pearls
  • As required Optional: grated parmesan cheese and julienned fresh basil
Nutrition
value
395
calories per serving
10 g Fat25 g Protein88 g Carbs14 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    25g
  • Carbs
    88g
  • Fiber
    14g

MacroNutrients

  • Carbs
    88g
  • Protein
    25g
  • Fiber
    14g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    209mg
  • Iron
    5mg
  • Vitamin A
    178mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    < 1mg
  • Phosphorus
    497mg
  • Selenium
    10mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home