Spicy Tuna Salmon Kani Sushi Bake Recipe

Recipe By Asian Food Network

The classic sushi mix of kani, salmon and tuna, but baked with cheese. If youre not a fan of these fish, use your favourites instead. This really is a versatile recipe, so sardines, cod, and other tasty fish work just as well. The seasoning is all familiar too, with shakes of oceanic furikake, savoury soy sauce and salty seaweed adding an equal saltiness to the cheese-mayo mix. For a golden crusty exterior, leave it longer in the oven.

4.7
30 Rating - Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
30minsCook

ingredients serves

4
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Ingredients For Spicy Tuna Salmon Kani Sushi Bake Recipe

Nutrition
value
520
calories per serving
16 g Fat28 g Protein65 g Carbs3 g FiberOther

Current Totals

  • 16 g Fat
  • 28 g Protein
  • 65 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    65 g
  • Protein
    28 g
  • Fiber
    3 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    72 mg
  • Iron
    5 mg
  • Vitamin A
    79 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    101 mg
  • Vitamin B9
    1089 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    91 mg
  • Manganese
    1 mg
  • Phosphorus
    376 mg
  • Selenium
    29 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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