Spicy Recipe

Recipe By Better Butter

This is a rice dish that is cooked with fenugreek leaves. The bitterness of the fenugreek is reduced by jaggery, the tanginess is rendered by the tamarind and the spicy flavour is provided by the homemade vengi bath powder. This was one of the dishes listed as main dish in my marriage lunch menu. So this is how this dish was introduced to me. Here i give you a simple recipe which can be easily prepared and enjoyed in the comforts of home.

4.2
12 Rating - Rate
Vegdiet
1hr total
30minsPrep
30minsCook

ingredients serves

3
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Ingredients For Spicy Recipe

Nutrition
value
461
calories per serving
16 g Fat12 g Protein66 g Carbs11 g FiberOther

Current Totals

  • 16 g Fat
  • 12 g Protein
  • 66 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    66 g
  • Protein
    12 g
  • Fiber
    11 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    222 mg
  • Iron
    9 mg
  • Vitamin A
    4840 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    72 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    37 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    134 mg
  • Manganese
    5 mg
  • Phosphorus
    212 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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