Current Totals
119 g Fat
60 g Protein
219 g Carbs
10 g Fiber
MacroNutrients
Carbs
219 g
Protein
60 g
Fiber
10 g
Fats
Vitamins & Minerals
Calcium
389 mg
Iron
14 mg
Vitamin A
455 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
35 mg
Vitamin B9
433 mcg
Vitamin B12
2 mcg
Vitamin C
31 mg
Vitamin E
15 mg
Copper
1 mcg
Magnesium
195 mg
Manganese
3 mg
Phosphorus
833 mg
Selenium
83 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment