Current Totals
Fat
58g
Protein
32g
Carbs
79g
Fiber
9g
MacroNutrients
Carbs
79g
Protein
32g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
115mg
Iron
4mg
Vitamin A
1216mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
1mcg
Vitamin C
41mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
147mg
Manganese
3mg
Phosphorus
392mg
Selenium
7mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment