0.5 teaspoon each of chili powder, paprika and garlic powder
0.1200000000000001 As required tsp cayenne pepper, or more
0.25 teaspoon kosher salt
As required fresh black pepper
2 large egg whites, beaten
1 large whole egg, beaten
0.5 medium onion, chopped
2 cloves garlic, diced
5 medium scallions, chopped, whites and greens separated
oil spray
1 tablespoon sesame oil
1 As required tsp crushed red pepper flakes, or more
4 As required tsp soy sauce, or more
1 teaspoon Asian Fish Sauce
Nutrition value
894
calories per serving
21 g Fat42 g Protein131 g Carbs7 g FiberOther
Current Totals
21 g Fat
42 g Protein
131 g Carbs
7 g Fiber
MacroNutrients
Carbs
131 g
Protein
42 g
Fiber
7 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
190 mg
Iron
10 mg
Vitamin A
210 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
2 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
178 mg
Manganese
3 mg
Phosphorus
572 mg
Selenium
64 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.