Ingredients For Spicy Roasted Butternut Squash Noodles Recipe
1 Butternut Squash
2 teaspoon Extra-virgin olive oil
1 teaspoon Sea salt
0.5 teaspoon Freshly ground black pepper
0.5 teaspoon Crushed Red Pepper Flakes
1 tablespoon Grated Parmesan Cheese
Nutrition value
127
calories per serving
9 g Fat5 g Protein6 g Carbs< 1 g FiberOther
Current Totals
9 g Fat
5 g Protein
6 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
6 g
Protein
5 g
Fiber
0 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
111 mg
Iron
1 mg
Vitamin A
20 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
6 mg
Manganese
0 mg
Phosphorus
96 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
