Spicy Roasted Butternut Squash Noodles Recipe

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These spicy roasted butternut squash noodles are a nice addition to your table this holiday season.

4.3
24 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Spicy Roasted Butternut Squash Noodles
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ingredients serve

Ingredients for Spicy Roasted Butternut Squash Noodles Recipe

  • 1 Butternut Squash
  • 2 teaspoon Extra-virgin olive oil
  • 1 teaspoon Sea salt
  • 1/2 teaspoon Freshly ground black pepper
  • 1/2 teaspoon Crushed Red Pepper Flakes
  • 1 tablespoon Grated Parmesan Cheese
Nutrition
value
127
calories per serving
9 g Fat5 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    5g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    111mg
  • Iron
    < 1mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    96mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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