Spicy Pumpkin Soup Recipe

Name: Spicy Pumpkin Soup Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Kitchen Nine

4.8

17 Rating - Rate

Non Vegdiet

15minstotal

ingredients serves

Add to Shopping List

Ingredients For Spicy Pumpkin Soup Recipe

1 tablespoon Olive oil
1 Red Onion, Sliced
10.5 centimeter Piece of fresh ginger sliced
2 teaspoon Thai Red Curry Paste
5.5 kilogram Butternut pumpkin, peeled, seeded and cubed
250 milliliter Coconut milk
1 tablespoon Fish sauce
1 tablespoon Lime juice
2 teaspoon Brown sugar

Nutrition
value

626

calories per serving

32 g Fat15 g Protein62 g Carbs44 g FiberOther

Current Totals

32 g Fat
15 g Protein
62 g Carbs
44 g Fiber

MacroNutrients

Carbs
62 g
Protein
15 g
Fiber
44 g

Fats

Fat
32 g

Vitamins & Minerals

Calcium
335 mg
Iron
7 mg
Vitamin A
2309 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
370 mcg
Vitamin B12
0 mcg
Vitamin C
123 mg
Vitamin E
11 mg
Copper
1 mcg
Magnesium
191 mg
Manganese
2 mg
Phosphorus
360 mg
Selenium
7 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.