Spicy Pumpkin Slice Recipe

Name: Spicy Pumpkin Slice Recipe
Total time: 80 min
Yield: 6
Cuisine: Italian

Recipe By Australia’s Best Recipes

Lovely mildly flavoured pumpkin baseless 'quiche'. Great to have with a salad and steak or chicken.

4.3

24 Rating -

Rate

Non Vegdiet

1hr 20minstotal

20minsPrep

1hr Cook

1hr 20m.total

20m.Prep

1hr Cook

plan

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Ingredients for Spicy Pumpkin Slice Recipe

10 gram Butter
0.17 Garlic clove crushed
0.33 Spring onion sliced
66.67 gram Pumpkin grated
0.33 tablespoon Sweet Chilli Sauce
0.08 cup Milk
0.08 cup Self-raising flour
0.33 stick Celerysliced
0.67 Egg Lightly Beaten
0.17 teaspoon Dried Marjoram

Nutrition
value

106

calories per serving

5 g Fat7 g Protein9 g Carbs4 g FiberOther

Current Totals

Fat
5g
Protein
7g
Carbs
9g
Fiber
4g

MacroNutrients

Carbs
9g
Protein
7g
Fiber
4g

Fats

Fat
5g

Vitamins & Minerals

Calcium
115mg
Iron
2mg
Vitamin A
135mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
125mg
Selenium
15mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes