Ingredients For Spicy Prawn Vermicelli Pasta For Two Recipe
125 gram Vermicelli pasta
16 Raw prawns deveined peeled
1 tablespoon Olive oil
1 Brown onion finely chopped small
1 tablespoon Garlic paste
1 tablespoon Ginger paste
1 Long red chilli seeds removed finely sliced
1 cup Cherry tomato quartered
0.5 cup Fresh Italian Parsley Chopped
0.5 cup Fresh coriander chopped
0.5 cup Parmesan
0.5 teaspoon Salt *to taste
Nutrition value
495
calories per serving
10 g Fat26 g Protein69 g Carbs14 g FiberOther
Current Totals
10 g Fat
26 g Protein
69 g Carbs
14 g Fiber
MacroNutrients
Carbs
69 g
Protein
26 g
Fiber
14 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
408 mg
Iron
8 mg
Vitamin A
2646 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
100 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
132 mg
Manganese
1 mg
Phosphorus
400 mg
Selenium
29 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
