0.5 cup Finely shredded reduced fat monterey jack cheese
Bottled salsa
Reduced fat dairy sour cream
Nutrition value
187
calories per serving
11 g Fat12 g Protein8 g Carbs4 g FiberOther
Current Totals
11 g Fat
12 g Protein
8 g Carbs
4 g Fiber
MacroNutrients
Carbs
8 g
Protein
12 g
Fiber
4 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
105 mg
Iron
4 mg
Vitamin A
1013 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
2 mg
Phosphorus
149 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment