Spiced Pork With Raisin Salad Recipe
Recipe By Taste
A zingy salad and mash scented with orange are perfect matches for this middle eastern pork dish.
4.4
10 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spiced Pork With Raisin Salad Recipe
- 1/4 Sweet potato, peeled, coarsely chopped
- 1 Carrots, peeled, coarsely chopped
- 62.50 milliliter Water
- 5 gram Butter
- 3/4 tablespoon Fresh orange juice
- 1/2 teaspoon Moroccan seasoning
- 1 Pork cutlets, french trimmed
- As required Olive Oil Spray
- 1/4 cup Fresh continental parsley leaves
- 1/4 Red onion, halved, thinly sliced
- 16.25 gram Raisins
- 1/4 teaspoon Finely grated orange rind
Nutrition
value
value
193
calories per serving
4 g Fat5 g Protein32 g Carbs9 g FiberOther
Current Totals
- Fat4g
- Protein5g
- Carbs32g
- Fiber9g
MacroNutrients
- Carbs32g
- Protein5g
- Fiber9g
Fats
- Fat4g
Vitamins & Minerals
- Calcium178mg
- Iron5mg
- Vitamin A5376mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9129mcg
- Vitamin B120mcg
- Vitamin C79mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium73mg
- Manganese< 1mg
- Phosphorus93mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste