Curried Pork Chops With Spiced Chickpea Salad Recipe

Recipe By Great British Chefs

Our curried pork chop with spiced chickpea salad recipe is based on the indian dish chana chaat. A perfect summery dish for a quick and easy dinner.

4.9
19 Rating -
Rate
Non Vegdiet
2hr 40minstotal
2hr 40m.total
Curried Pork Chops With Spiced Chickpea Salad
plan
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ingredients serve

Ingredients for Curried Pork Chops With Spiced Chickpea Salad Recipe

  • 1 Pork Chops
  • 100 gram Plain yoghurt
  • 1 tablespoon Curry powder
  • 1/2 teaspoon Salt
  • As required Vegetable oil
  • 1/2 tin Chickpeas
  • 1/2 teaspoon Garam Masala
  • 1/4 Red Onion
  • 1 Tomatoes
  • 15 gram Cucumber
  • 1/4 Green chilli
  • 1/2 Lemon
  • 0.13 bunch Coriander
  • 0.13 bunch Mint
  • 50 gram Pomegranate seeds
  • 0.13 teaspoon Chaat masala
  • 50 gram Plain yoghurt
  • 1 sprig Mint
  • 0.13 teaspoon Turmeric
Nutrition
value
91
calories per serving
1 g Fat4 g Protein14 g Carbs8 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    14g
  • Fiber
    8g

MacroNutrients

  • Carbs
    14g
  • Protein
    4g
  • Fiber
    8g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    4mg
  • Vitamin A
    2791mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    79mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    < 1mg
  • Phosphorus
    80mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs