Current Totals
102 g Fat
160 g Protein
279 g Carbs
13 g Fiber
MacroNutrients
Carbs
279 g
Protein
160 g
Fiber
13 g
Fats
Vitamins & Minerals
Calcium
387 mg
Iron
19 mg
Vitamin A
3808 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
38 mg
Vitamin B6
3 mg
Vitamin B9
206 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
6 mg
Copper
3 mcg
Magnesium
344 mg
Manganese
6 mg
Phosphorus
1929 mg
Selenium
220 mcg
Zinc
16 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment