bunch Small bunch spring onions scallions, chopped
1/4 teaspoon Red chilli flakes
Nutrition value
1618
calories per serving
107 g Fat116 g Protein48 g Carbs9 g FiberOther
Current Totals
Fat
107g
Protein
116g
Carbs
48g
Fiber
9g
MacroNutrients
Carbs
48g
Protein
116g
Fiber
9g
Fats
Fat
107g
Vitamins & Minerals
Calcium
305mg
Iron
13mg
Vitamin A
4409mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
29mg
Vitamin B6
3mg
Vitamin B9
272mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
7mg
Copper
2mcg
Magnesium
275mg
Manganese
3mg
Phosphorus
1244mg
Selenium
126mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment