Ingredients For Spicy Oven-Baked Chicken With Slaw Recipe
12 Coles rspca approved chicken drumsticks
1.5 cup Buttermilk
1.5 cup Plain flour
0.25 cup Sesame Seeds
2 tablespoon Ground Paprika
1 tablespoon Ground Cumin
1 tablespoon Ground coriander
1 tablespoon Oregano leaves
2 teaspoon Ground fennel
1 teaspoon Celery salt
1 teaspoon White pepper, finely ground
Olive Oil Spray
2 Granny smith apples, cut into matchsticks
1 bunch Radish, cut into matchsticks
1 Carrot, peeled, cut into matchsticks
1 Baby savoy cabbage, finely shredded
1 Small fennel, shaved
0.25 cup Mayonnaise
1 tablespoon Dijon mustard
Nutrition value
377
calories per serving
8 g Fat26 g Protein50 g Carbs8 g FiberOther
Current Totals
8 g Fat
26 g Protein
50 g Carbs
8 g Fiber
MacroNutrients
Carbs
50 g
Protein
26 g
Fiber
8 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
1081 mg
Iron
6 mg
Vitamin A
1746 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
87 mcg
Vitamin B12
2 mcg
Vitamin C
41 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
164 mg
Manganese
1 mg
Phosphorus
708 mg
Selenium
29 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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