Ingredients For Spicy Mutton Chops With Bread Crumbs Recipe
1 kilogram mutton chops
2 cup bread crumbs
1 bunch fresh green coriander leaves
4 green chillies
4 pod garlic
0.25 piece Ginger
0.25 teaspoon Jeera
0.25 teaspoon Peppercorn
As required Salt
Lemon juice
Oil For Frying
Turmeric powder
1.5 large onion
2 Egg
1 cup plain flour
Nutrition value
686
calories per serving
40 g Fat39 g Protein38 g Carbs6 g FiberOther
Current Totals
40 g Fat
39 g Protein
38 g Carbs
6 g Fiber
MacroNutrients
Carbs
38 g
Protein
39 g
Fiber
6 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
201 mg
Iron
9 mg
Vitamin A
1850 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
4 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
115 mg
Manganese
1 mg
Phosphorus
417 mg
Selenium
21 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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