Current Totals
Fat
52g
Protein
35g
Carbs
55g
Fiber
30g
MacroNutrients
Carbs
55g
Protein
35g
Fiber
30g
Fats
Vitamins & Minerals
Calcium
588mg
Iron
11mg
Vitamin A
2064mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
4mcg
Vitamin C
61mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
174mg
Manganese
12mg
Phosphorus
420mg
Selenium
3mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment