Tasty Mutton And Spicy Chops Recipe

Name: Tasty Mutton And Spicy Chops Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Tasty Mutton and Spicy Chops is a delicious Indian recipe served as a Side-Dish.

3.5

14 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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Ingredients for Tasty Mutton And Spicy Chops Recipe

0.08 kilogram Mutton but chops used for frying
0.08 kilogram Onions cut finely
1/25 kilogram Tomatoes cut finely
0.17 teaspoon Ginger Paste
0.17 teaspoon Garlic Paste
0.17 teaspoon Green Chilli Paste
0.17 teaspoon Red Chilli Powder
0.33 teaspoon Coriander Powder
0.17 teaspoon Jeera
0.17 teaspoon Garam Masala Powder
As required Salt
As required Coriander Leaves
As required For Chops
1-1.33 flakes Garlic Crushed
0.33-0.67 teaspoon Jeera
0.17 teaspoon Black Pepper whole
As required Red Chilli Powder
As required Salt
As required Juice of one Lemon
0.17 teaspoon Garam Masala Powder
0.17 teaspoon Mustard seeds
1.33-1.67 Kadi Patta leaves
0.17 teaspoon Mango Powder

Nutrition
value

289

calories per serving

19 g Fat16 g Protein12 g Carbs3 g FiberOther

Current Totals

Fat
19g
Protein
16g
Carbs
12g
Fiber
3g

MacroNutrients

Carbs
12g
Protein
16g
Fiber
3g

Fats

Fat
19g

Vitamins & Minerals

Calcium
64mg
Iron
3mg
Vitamin A
469mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
2mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
189mg
Selenium
1mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi