Spicy Minestrone Recipe

Name: Spicy Minestrone Recipe
Total time: 85 min
Yield: 6
Cuisine: Italian

Recipe By Australia’s Best Recipes

This soup is hearty, filling and full of flavour.

4.2

27 Rating - Rate

Non Vegdiet

1hr 25minstotal

15minsPrep

1hr 10minsCook

ingredients serves

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Ingredients For Spicy Minestrone Recipe

2 tablespoon Extra virgin olive oil
1 Brown onion diced large
2 Garlic Cloves Diced
1 Red chilli deseeded diced large
2 Chorizo sausages diced skin off
1 Carrot diced large
800 gram Canned diced tomatoes
4 cup Massel salt reduced chicken style liquid stock
1.5 cup Elbow pasta
0.5 cup Peas
400 gram Canned cannellini beans rinsed

Nutrition
value

195

calories per serving

6 g Fat9 g Protein44 g Carbs7 g FiberOther

Current Totals

6 g Fat
9 g Protein
44 g Carbs
7 g Fiber

MacroNutrients

Carbs
44 g
Protein
9 g
Fiber
7 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
70 mg
Iron
2 mg
Vitamin A
1747 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
138 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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