Current Totals
2 g Fat
12 g Protein
30 g Carbs
10 g Fiber
MacroNutrients
Carbs
30 g
Protein
12 g
Fiber
10 g
Fats
Vitamins & Minerals
Calcium
92 mg
Iron
3 mg
Vitamin A
1175 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
145 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
153 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment