Spicy masala peanuts Recipe

Name: Spicy Masala Peanuts Recipe
Total time: 16 min
Yield: 3
Cuisine: South Indian

Recipe By Better Butter

Peanuts/groundnuts promotes an healthy heart. ... Peanuts are good sources of vitamin e, niacin, folate, protein and manganese. An inexpensive highly nutritive nut to much on . This spicy masala peanuts recipe is a quick, warm companion for a cup of hot elaichi tea .

3.7

30 Rating - Rate

Vegdiet

16minstotal

10minsPrep

6minsCook

ingredients serves

Add to Shopping List

Ingredients For Spicy masala peanuts Recipe

350 gram Groundnuts
3 tablespoon Chickpeas / Besan flour
3 tablespoon Rice flour
1 teaspoon ginger , garlic , g. chilli paste
pinch hing a big
2 teaspoon Kashmiri red chilli powder
0.5 teaspoon coriander powder
salt as taste
0.25 teaspoon Lime Juice
oil for deep frying
0.25 glass Water

Nutrition
value

704

calories per serving

47 g Fat32 g Protein37 g Carbs17 g FiberOther

Current Totals

47 g Fat
32 g Protein
37 g Carbs
17 g Fiber

MacroNutrients

Carbs
37 g
Protein
32 g
Fiber
17 g

Fats

Fat
47 g

Vitamins & Minerals

Calcium
90 mg
Iron
6 mg
Vitamin A
121 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
0 mg
Vitamin B9
141 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
268 mg
Manganese
2 mg
Phosphorus
524 mg
Selenium
10 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.