Spicy Mandarin Spinach Salad Recipe

Recipe By All Recipes

German mustard, mandarin oranges, and chinese five-spice powder may make this seem an exotic recipe, but you'll find it a familiar spinach and fruit salad with sweet and spicy pecans.

4.4
21 Rating - Rate
Vegdiet
20minstotal
15minsPrep
5minsCook

ingredients serves

3
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Ingredients For Spicy Mandarin Spinach Salad Recipe

Nutrition
value
328
calories per serving
20 g Fat6 g Protein32 g Carbs7 g FiberOther

Current Totals

  • 20 g Fat
  • 6 g Protein
  • 32 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    6 g
  • Fiber
    7 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    168 mg
  • Iron
    6 mg
  • Vitamin A
    4159 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    231 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    59 mg
  • Vitamin E
    6 mg
  • Copper
    0 mcg
  • Magnesium
    164 mg
  • Manganese
    2 mg
  • Phosphorus
    127 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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