Spicy Layered Bean Dip Recipe

Name: Spicy Layered Bean Dip Recipe
Total time: 35 min
Yield: 8
Cuisine: Spanish

Recipe By All Recipes

Layers of beans, sour cream, salsa, peppers, and cheese are baked to gooey perfection. Serve it up hot with tortilla chips and homemade salsa.

3.8

14 Rating - Rate

Vegdiet

35minstotal

5minsPrep

30minsCook

ingredients serves

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Ingredients For Spicy Layered Bean Dip Recipe

1 can Refried Beans
1 can Black beans, rinsed and drained
0.75 cup Sour cream
1 cup Salsa
1 can Diced jalapeno peppers
1.5 cup Shredded colby cheese

Nutrition
value

calories per serving

4 g Fat5 g Protein3 g Carbs< 1 g FiberOther

Current Totals

4 g Fat
5 g Protein
3 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
3 g
Protein
5 g
Fiber
0 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
134 mg
Iron
0 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
7 mg
Manganese
0 mg
Phosphorus
93 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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