Ingredients For Spicy Lamb With Green Beans Recipe
1 pound Top round lamb
Hot curry powder
Cumin powder
3 Cloves of garlic, chopped
3 Slices of ginger, minced
1 Green bird's eye chili, chopped
1 inch A bunch of green beans or haricots verts, trimmed and cut into -s
1 inch 3 stalks of scallions, cut into -s
sprig A largeof thai basil leaves
3 tablespoon Black bean and garlic sauce
2 tablespoon Soy sauce
Nutrition value
245
calories per serving
8 g Fat34 g Protein7 g Carbs3 g FiberOther
Current Totals
8 g Fat
34 g Protein
7 g Carbs
3 g Fiber
MacroNutrients
Carbs
7 g
Protein
34 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
60 mg
Iron
3 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
2 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
3 mg
Phosphorus
275 mg
Selenium
5 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
