Spicy Green Bean Fries Recipe

Name: Spicy Green Bean Fries Recipe
Total time: 30 min
Yield: 2
Cuisine: American

Recipe By Slender Kitchen

These easy baked green bean fries come our crispy and delicious every time with the most amazing herb and spice breading.

4.6

26 Rating - Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Spicy Green Bean Fries Recipe

2 pound Green Beans, Washed And Trimmed
1 cup Bread crumbs
0.5 teaspoon Salt
0.5 teaspoon Black pepper
0.5 teaspoon Onion powder
1 teaspoon Garlic powder

Nutrition
value

366

calories per serving

9 g Fat17 g Protein55 g Carbs4 g FiberOther

Current Totals

9 g Fat
17 g Protein
55 g Carbs
4 g Fiber

MacroNutrients

Carbs
55 g
Protein
17 g
Fiber
4 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
163 mg
Iron
5 mg
Vitamin A
18 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
1 mg
Phosphorus
219 mg
Selenium
39 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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