Spicy Asian Garlic Green Beans Recipe

Name: Spicy Asian Garlic Green Beans Recipe
Total time: 15 min
Yield: 4
Cuisine: Asian

Recipe By QueRicaVida

Green beans with harrisa, garlic and ginger will be a hit for your family.

4.9

29 Rating -

Rate

Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

plan

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Ingredients for Spicy Asian Garlic Green Beans Recipe

1/4 Bag whole green beans
1/2 tablespoon Olive oil
1/4 Yellow or red bell pepper, stem removed, seeded and sliced
1/2 Cloves Garlic, Finely Chopped
1/4 tablespoon Grated gingerroot
1/2 tablespoon Soy sauce
1/2 teaspoon Harissa sauce
As required Salt and freshly ground black pepper, if desired

Nutrition
value

calories per serving

7 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

Fat
7g
Protein
< 1g
Carbs
1g
Fiber
1g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
19mg
Iron
< 1mg
Vitamin A
126mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
13mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By QueRicaVida