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Spicy Black Bean And Lentil Chili With Cotija Guacamole + Chipotle Sweet Potato Fries. Recipe

Recipe By HalfBaked Harvest

Don't let anything scare you off from this recipe. If you're short on time, simply make the chili. If you do have some time though, make the fun toppings too. Either way it's a beyond delicious, cozy winter meal!

3.6
17 Rating -
Rate
1hr total
20minsPrep
1hr Cook
1hr total
20m.Prep
1hr Cook
Spicy Black Bean And Lentil Chili With Cotija Guacamole + Chipotle Sweet Potato Fries.
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Ingredients for Spicy Black Bean And Lentil Chili With Cotija Guacamole + Chipotle Sweet Potato Fries. Recipe

  • 0.38 tablespoon olive oil
  • 0.13 sweet onion diced
  • 1/4 carrots chopped
  • 1/2 cloves garlic minced or grated
  • 0.38 tablespoon chili powder
  • 0.13 tablespoon smoked paprika
  • 1/4 teaspoon cumin
  • 0.13 teaspoon cayenne or more or less to your taste
  • 0.19 teaspoon Salt
  • 1/2-0.63 cup veggie broth
  • 1/4 cup green lentils
  • 0.38 cup cooked black beans drained and rinsed if using canned
  • 0.13 jar spicy marinara sauce
  • 1/4 can tomato paste
  • 0.19 teaspoon worcestershire sauce
  • As required sharp cheddar cheese for topping
  • 1/4 inch large sweet potatoes cut into 1/4 wide strips
  • 1/4 tablespoon olive oil
  • 0.13 clove garlic grated
  • 1/4 teaspoon chipotle chili powder
  • As required salt and pepper
  • 1/4 ripe avocados peeled + pitted
  • 0.13 jalapeno seeded + chopped
  • 0.13 the juice of lime
  • pinch cumin
  • 0.03 cup fresh cilantro chopped
  • 1/25 cup crumbled Cotija cheese may sub feta cheese
  • As required Salt
Nutrition
value
398
calories per serving
15 g Fat33 g Protein30 g Carbs13 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    33g
  • Carbs
    30g
  • Fiber
    13g

MacroNutrients

  • Carbs
    30g
  • Protein
    33g
  • Fiber
    13g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    126mg
  • Iron
    6mg
  • Vitamin A
    898mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    2mg
  • Phosphorus
    297mg
  • Selenium
    47mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest