Spicy Fish Fry With Mustard Onion Paste Recipe

Name: Spicy Fish Fry With Mustard Onion Paste Recipe
Total time: 45 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Spicy fish fry with mustard onion paste is a delicious Indian recipe served as a Side-Dish.

3.7

22 Rating - Rate

Non Vegdiet

45minstotal

ingredients serves

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Ingredients For Spicy Fish Fry With Mustard Onion Paste Recipe

500 gram rangi ruli
2 tablespoon black mustard seeds powder
2 green chillies
1 large onion
1 teaspoon turmeric powder
As required Salt
As required Oil

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

< 1 g Fat
< 1 g Protein
1 g Carbs
2 g Fiber

MacroNutrients

Carbs
1 g
Protein
1 g
Fiber
2 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
17 mg
Iron
1 mg
Vitamin A
292 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
12 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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