Spicy Dal Chutney Recipe

Name: Spicy Dal Chutney Recipe
Total time: 10 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Spicy Dal Chutney is a delicious Indian recipe served as a Pickles-Chutneys.

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10minstotal

ingredients serves

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Ingredients For Spicy Dal Chutney Recipe

4 tablespoon Channa dal
1 tablespoon urad dal
4 green chillies
2 tablespoon Coriander leaves
0.5 teaspoon Tamarind extract
0.25 teaspoon Asafoetida
1 teaspoon Oil and 1/2
0.5 teaspoon cumin seeds
0.25 teaspoon Mustard seeds
1 stalk Curry leaves
As required Salt
1 pinch Sugar

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Nutrition
value

calories per serving

3 g Fat2 g Protein5 g Carbs2 g FiberOther

Current Totals

3 g Fat
2 g Protein
5 g Carbs
2 g Fiber

MacroNutrients

Carbs
5 g
Protein
2 g
Fiber
2 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
36 mg
Iron
1 mg
Vitamin A
537 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
40 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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