Ingredients For Spicy Chipotle Skillet Corn with Bacon Recipe
0.5 pound A bacon cut into small cubes
1 cup Red onion diced
3 tablespoon Butter
4 cup Corn fresh, canned or frozen
1 dash Salt
1 dash Ground pepper
0.5 teaspoon A chipotle spice more or less to taste
Fresh parsley if desired
Nutrition value
99
calories per serving
2 g Fat4 g Protein15 g Carbs8 g FiberOther
Current Totals
2 g Fat
4 g Protein
15 g Carbs
8 g Fiber
MacroNutrients
Carbs
15 g
Protein
4 g
Fiber
8 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
90 mg
Iron
2 mg
Vitamin A
166 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
25 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
