Ingredients For Spicy Chicken In Tomato Gravy Recipe
1 kilogram Chicken
4 Tomatoes
4 Onions
0.25 cup coriander leaves
For red ground masala
2 teaspoon chilli powder
0.25 teaspoon turmeric powder
1 teaspoon pepper powder
2 piece Cinnamon
2 Cardamom
6 Cloves
0.25 teaspoon cumin/jeera
0.25 teaspoon Saunf/perum jeerakam/fennel
Green ground masala
4 green chillies
1 inch Ginger
8 Garlic
Nutrition value
665
calories per serving
38 g Fat51 g Protein30 g Carbs12 g FiberOther
Current Totals
38 g Fat
51 g Protein
30 g Carbs
12 g Fiber
MacroNutrients
Carbs
30 g
Protein
51 g
Fiber
12 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
216 mg
Iron
6 mg
Vitamin A
1716 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
110 mcg
Vitamin B12
0 mcg
Vitamin C
63 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
156 mg
Manganese
8 mg
Phosphorus
585 mg
Selenium
49 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
