Ingredients For Spicy Asian Garlic Green Beans Recipe
1 Bag whole green beans
2 tablespoon Olive oil
1 Yellow or red bell pepper, stem removed, seeded and sliced
2 Cloves Garlic, Finely Chopped
1 tablespoon Grated gingerroot
2 tablespoon Soy sauce
2 teaspoon Harissa sauce
Salt and freshly ground black pepper, if desired
Nutrition value
73
calories per serving
7 g Fat< 1 g Protein1 g Carbs1 g FiberOther
Current Totals
7 g Fat
< 1 g Protein
1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
1 g
Fiber
1 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
19 mg
Iron
0 mg
Vitamin A
126 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
10 mg
Manganese
1 mg
Phosphorus
13 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment