Vegan Asian Green Beans Recipe

Recipe By The Spruce Eats

This is a great way to cook up some healthy vegan green beans for a quick and nutritious vegetable side dish. Inspired by the flavors of asia with soy sauce, sherry, or rice wine, and a bit of sugar and garlic, this is an easy vegan green bean recipe. We love cooking with fresh green beans, and find that most of the time, we don't even really need to trim them, though of course, your preference may be a bit different. Often, grocery stores sell bagged green beans which are pre-washed and pre-trimmed while still being fresh (and not frozen). If you like cooking with green beans, you might also want to try the most popular green bean recipe on the spruce, this simple vegan green bean casserole recipe.

4.2
11 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Vegan Asian Green Beans
plan
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ingredients serve

Ingredients for Vegan Asian Green Beans Recipe

  • 1/2 cup Water
  • 0.33 pound Fresh Green Beans
  • 0.08 cup Vegetable Broth
  • 0.67 tablespoon Soy sauce
  • 0.67 teaspoon Rice Wine
  • 0.33 tablespoon Sugar
  • 0.33 tablespoon Vegetable oil
Nutrition
value
101
calories per serving
7 g Fat3 g Protein7 g Carbs1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    1g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    < 1mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    2mg
  • Phosphorus
    30mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats