Ingredients For Spiced Salmon With Coconut & Cucumber Salad Recipe
1 tablespoon Mild Curry Powder
1.5 tablespoon Olive oil
6 Fresh curry leaves
180 gram 4 x skinless salmon fillets, pin-boned
Pappadams, to serve
1 Small telegraph cucumber, peeled, finely chopped
4 tablespoon Desiccated coconut
1 Carrot, finely chopped
2 Vine-ripened tomatoes, finely chopped
1 Long green chilli, seeds removed, finely chopped
1 cup Coriander leaves, chopped, plus extra leaves to garnish
2 teaspoon Black Sesame Seeds
0.33000000000000007 cup Olive oil
1.5 tablespoon Lime juice
Nutrition value
444
calories per serving
41 g Fat13 g Protein6 g Carbs7 g FiberOther
Current Totals
41 g Fat
13 g Protein
6 g Carbs
7 g Fiber
MacroNutrients
Carbs
6 g
Protein
13 g
Fiber
7 g
Fats
Fat
41 g
Vitamins & Minerals
Calcium
128 mg
Iron
4 mg
Vitamin A
2627 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
68 mg
Vitamin B9
560 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
1 mg
Phosphorus
186 mg
Selenium
20 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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