Ingredients For Spiced Poached Pear Crumble Recipe
4 Ripe but firm pears
2 stick Cinnamon
0.5 teaspoon Cloves
1 cup Apple cider
2 cup White wine
5.5 cup All purpose flour
0.5 cup Rolled oats
0.75 cup Brown sugar
0.5 cup Mixed nuts
1 teaspoon Cinnamon
0.33000000000000007 cup Unsalted butter, softened at room temperature
Nutrition value
499
calories per serving
10 g Fat5 g Protein91 g Carbs34 g FiberOther
Current Totals
10 g Fat
5 g Protein
91 g Carbs
34 g Fiber
MacroNutrients
Carbs
91 g
Protein
5 g
Fiber
34 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
628 mg
Iron
7 mg
Vitamin A
44 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
11 mg
Phosphorus
109 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment