Ingredients For Spiced Cod Fillets In Lime Butter Recipe
Ingredients for fish
4 Cod fillets defrosted
1 tablespoon Butter melted
1 teaspoon Paprika
0.5 teaspoon Chili powder
0.5 teaspoon Garlic powder
0.25 teaspoon Cumin
0.25 teaspoon Salt or to taste
0.25 teaspoon Black pepper or to taste
0.1200000000000001 teaspoon Cayenne pepper or to taste
Other ingredients
1.5 tablespoon Butter melted
2 Juice limes
1 teaspoon Dried parsley flakes
Nutrition value
87
calories per serving
< 1 g Fat15 g Protein4 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
15 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
15 g
Fiber
2 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
38 mg
Iron
0 mg
Vitamin A
69 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
189 mg
Selenium
29 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
