Ingredients For Spiced Chicken Thighs And Bean Salad Recipe
2 tablespoon Olive oil
1 teaspoon Ground coriander
1 teaspoon Ground cumin
0.5 teaspoon Salt
0.5 teaspoon Ground cinnamon
0.25 teaspoon Cayenne pepper
1.25 pound Skinless, boneless chicken thighs
1 cup Fresh or frozen green and/or wax beans
1 cup Frozen edamame or lima beans
1 Avocado, halved, seeded, peeled, and sliced
3 ounce Blue cheese, broken into chunks
0.25 cup Bottled creamy garlic, cucumber ranch, or italian vinaigrette salad dressing
Nutrition value
433
calories per serving
32 g Fat32 g Protein5 g Carbs4 g FiberOther
Current Totals
32 g Fat
32 g Protein
5 g Carbs
4 g Fiber
MacroNutrients
Carbs
5 g
Protein
32 g
Fiber
4 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
173 mg
Iron
3 mg
Vitamin A
47 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
369 mg
Selenium
35 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
