Spiced Molasses BBQ Chicken Thighs Recipe

Recipe By Slurrp

These spiced molasses BBQ chicken thighs are a delicious and flavorful dish. The chicken thighs are marinated in a mixture of molasses, spices, and BBQ sauce, which gives them a sweet and smoky flavor. They are then grilled to perfection, resulting in juicy and tender meat with a slightly charred exterior. This dish is perfect for summer cookouts or any time you want to enjoy a tasty BBQ chicken dish.

26 Rating -
Non Vegdiet
Spiced Molasses BBQ Chicken Thighs

ingredients serve

Ingredients for Spiced Molasses BBQ Chicken Thighs Recipe

  • 2 Chicken Thighs
  • 0.06 cup Molasses
  • 0.06 cup Bbq Sauce
  • 1/4 teaspoon Garlic Powder
  • 1/4 teaspoon Paprika
  • As required Salt And Pepper To Taste

Directions: Spiced Molasses Bbq Chicken Thighs Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together the molasses, BBQ sauce, garlic powder, paprika, salt, and pepper.
  • STEP 2.Add the chicken thighs to the marinade and let them marinate for at least 1 hour, or overnight for maximum flavor.
  • STEP 3.Preheat the grill to medium-high heat.
  • STEP 4.Grill the chicken thighs for about 6-8 minutes per side, or until they reach an internal temperature of 165°F.
  • STEP 5.Remove the chicken thighs from the grill and let them rest for a few minutes before serving.
  • STEP 6.Serve the spiced molasses BBQ chicken thighs with your favorite side dishes and enjoy!

Cooking Tips

  • You can use bone-in or boneless chicken thighs for this recipe, depending on your preference.
  • If you don't have a grill, you can also cook the chicken thighs in a preheated oven at 400°F for about 25-30 minutes.
  • For extra flavor, you can brush the chicken thighs with additional BBQ sauce during the last few minutes of grilling.

Storage and Serving

  • Leftover chicken thighs can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the chicken thighs in the microwave or oven until warmed through.
  • Serve the spiced molasses BBQ chicken thighs with coleslaw, cornbread, or grilled vegetables for a complete meal.
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
  • Fiber
    < 1g


  • Carbs
  • Protein
    < 1g
  • Fiber
    < 1g


  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
  • Iron
    < 1mg
  • Vitamin A
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
  • Manganese
    < 1mg
  • Phosphorus
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp