Current Totals
64 g Fat
40 g Protein
44 g Carbs
29 g Fiber
MacroNutrients
Carbs
44 g
Protein
40 g
Fiber
29 g
Fats
Vitamins & Minerals
Calcium
199 mg
Iron
11 mg
Vitamin A
434 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
268 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
9 mg
Copper
1 mcg
Magnesium
218 mg
Manganese
4 mg
Phosphorus
485 mg
Selenium
55 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment