Spiced Beef Pot Roast Recipe

Name: Spiced Beef Pot Roast Recipe
Total time: 10 min
Yield: 12
Cuisine: Dutch

Recipe By Taste Of Home

I like to make this pot roast when I have dinner guests. If desired, potatoes and carrots can be added during the final hour of cooking time.

3.6

10 Rating - Rate

Non Vegdiet

10minstotal

25minsPrep

45minsCook

ingredients serves

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Ingredients For Spiced Beef Pot Roast Recipe

3 teaspoon Salt
0.5 teaspoon Pepper
0.5 teaspoon Ground allspice
0.25 teaspoon Ground mace
1 Boneless Beef Chuck Roast
2.25 cup Tomato juice
1 Large onion, chopped
8 tablespoon Canola oil, divided
3 tablespoon Lemon juice
4.5 teaspoon Cider vinegar
2 Bay leaves
3 tablespoon Cornstarch
0.33333333333333326 cup Cold water

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Nutrition
value

calories per serving

8 g Fat< 1 g Protein5 g Carbs2 g FiberOther

Current Totals

8 g Fat
< 1 g Protein
5 g Carbs
2 g Fiber

MacroNutrients

Carbs
5 g
Protein
1 g
Fiber
2 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
14 mg
Iron
1 mg
Vitamin A
523 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
14 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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